Mike's Marathon Training Blog

November 2008

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2008
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Location:

Tucson,AZ,USA

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2008 Ragnar Relay Del Sol, 1st Public Service Male Team, Marathon PR 2:58:39, PR Half Marathon 1:25:47, 10K PR 40:04, PR 5K 17:26  PR mile 4:57 Lots of races all over the world!

Short-Term Running Goals:

1. Qualify for Boston 2. Complete the Run for the Red in under 3:00 3. Run a 1:20 Half Marathon 4. Run a 2:49 or better at the AF Marathon in Sept 5. Run a 2:37 in Tucson in Dec.

Long-Term Running Goals:

1. Run hard, have fun, improve myself and help improve others

2. Help Cynthia get back under a sub 40 10K (and set a good PR for myself)

3. Help Becca qualify for the 2012 Olympic Trials

4. Help Fuzzy and Degrooteness prepare for a Half Marathon

5.  Get faster and stay healthy!

Personal:

2 Dogs, Active Duty US Air Force

Favorite Blogs:

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